Christopher Whelan 3:00 row

628m

Meters

3:00.0

Time

2:23.3

Pace

35

Calories

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count66
Drag Factor157

March 19, 2020 16:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 628m 2:23.3 119 709 22
3:00.0 629m 2:23.0 119 711 22

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Workout Graph

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