Christopher Whelan 3:00 row
610m
Meters
3:00.0
Time
2:27.5
Pace
33
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 160 |
March 17, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 21 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.