Christopher Whelan 2:34 row

410m

Meters

2:34.3

Time

3:08.1

Pace

20

Calories

Average Watts53
Calories Per Hour480
Stroke Rate17
Stroke Count44
Drag Factor157

March 16, 2020 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.3 410m 3:08.1 53 480 17
2:34.3 411m 3:07.7 53 482 17

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Workout Graph

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