Christopher Whelan 2:34 row
410m
Meters
2:34.3
Time
3:08.1
Pace
20
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 17 |
Stroke Count | 44 |
Drag Factor | 157 |
March 16, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.3 | 410m | 3:08.1 | 53 | 480 | 17 |
2:34.3 | 411m | 3:07.7 | 53 | 482 | 17 |
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