Christopher Whelan 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
404
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 161 |
March 16, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 22 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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