Christopher Whelan 3:00 row
570m
Meters
3:00.0
Time
2:37.8
Pace
30
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 157 |
March 09, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 20 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 20 |
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Workout Graph
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