Christopher Whelan 3:00 row
684m
Meters
3:00.0
Time
2:11.5
Pace
41
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 159 |
March 09, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 24 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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