Christopher Whelan 22:19 row
5,021m
Meters
22:19.7
Time
2:13.4
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 173 |
March 03, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.7 | 5,021m | 2:13.4 | 147 | 807 | 23 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 23 |
| 17:49.3 | 2,000m | 2:12.0 | 152 | 823 | 23 |
| 22:16.0 | 1,021m | 2:10.6 | 157 | 840 | 24 |
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