Christopher Whelan 10000m row
10,000m
Meters
46:00.9
Time
2:18.0
Pace
573
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 188 |
February 27, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.9 | 10,000m | 2:18.0 | 133 | 757 | 22 |
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 22 |
| 1:52.3 | 800m | 2:20.3 | 127 | 735 | 21 |
| 1:51.4 | 1,200m | 2:19.2 | 130 | 746 | 22 |
| 1:51.7 | 1,600m | 2:19.6 | 129 | 742 | 21 |
| 1:50.5 | 2,000m | 2:18.1 | 133 | 757 | 22 |
| 1:51.3 | 2,400m | 2:19.1 | 130 | 747 | 21 |
| 1:50.8 | 2,800m | 2:18.5 | 132 | 753 | 21 |
| 1:50.5 | 3,200m | 2:18.1 | 133 | 757 | 21 |
| 1:51.6 | 3,600m | 2:19.5 | 129 | 743 | 21 |
| 1:51.9 | 4,000m | 2:19.8 | 128 | 740 | 21 |
| 1:51.6 | 4,400m | 2:19.5 | 129 | 743 | 21 |
| 1:51.6 | 4,800m | 2:19.5 | 129 | 743 | 21 |
| 1:50.7 | 5,200m | 2:18.3 | 132 | 754 | 22 |
| 1:51.2 | 5,600m | 2:19.0 | 130 | 748 | 22 |
| 1:51.9 | 6,000m | 2:19.8 | 128 | 740 | 21 |
| 1:53.5 | 6,400m | 2:21.8 | 123 | 721 | 21 |
| 1:51.6 | 6,800m | 2:19.5 | 129 | 743 | 22 |
| 1:52.4 | 7,200m | 2:20.5 | 126 | 734 | 22 |
| 1:51.6 | 7,600m | 2:19.5 | 129 | 743 | 22 |
| 1:53.1 | 8,000m | 2:21.3 | 124 | 726 | 22 |
| 1:52.4 | 8,400m | 2:20.5 | 126 | 734 | 22 |
| 1:52.3 | 8,800m | 2:20.3 | 127 | 735 | 22 |
| 1:45.7 | 9,200m | 2:12.1 | 152 | 822 | 24 |
| 1:40.6 | 9,600m | 2:05.7 | 176 | 905 | 26 |
| 1:36.1 | 10,000m | 2:00.1 | 202 | 994 | 29 |
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Workout Graph
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