Christopher Whelan 0:30 row

129m

Meters

0:30.0

Time

1:56.2

Pace

9

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate30
Stroke Count14
Drag Factor188

November 26, 2019 05:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 129m 1:56.2 223 1066 30
0:30.0 130m 1:55.3 228 1084 30

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Workout Graph

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