Christopher Whelan 3:00 row
623m
Meters
3:00.0
Time
2:24.4
Pace
35
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 187 |
November 26, 2019 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 22 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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