31:46 row on October 12, 2019

Christopher Whelan 31:46 row

7,021

Meters

31:46.1

Time

2:15.7

Pace

406

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:46.1	7,021	2:15.7	140	781	21
1:49.9	400	2:17.3	135	764	22
3:40.2	400	2:17.8	134	759	21
5:26.3	400	2:12.6	150	816	21
7:14.3	400	2:15.0	142	789	22
9:02.8	400	2:15.6	140	782	21
10:51.7	400	2:16.1	139	777	21
12:39.1	400	2:14.2	145	797	21
14:26.2	400	2:13.8	146	802	21
16:14.1	400	2:14.8	143	790	21
18:01.6	400	2:14.3	144	796	22
19:49.2	400	2:14.5	144	795	21
21:36.4	400	2:14.0	145	800	22
23:23.9	400	2:14.3	144	796	22
25:11.1	400	2:14.0	145	800	22
26:58.6	400	2:14.3	144	796	22
28:45.8	400	2:14.0	145	800	21
30:32.4	400	2:13.2	148	809	23
31:28.1	221	2:06.0	175	901	23

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