Christopher Whelan 13:51 row

3,018m

Meters

13:51.8

Time

2:17.8

Pace

165

Calories

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count287
Drag Factor183

October 09, 2019 05:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:51.8 3,018m 2:17.8 134 760 21
0:53.6 200m 2:14.0 145 800 24
1:46.8 200m 2:13.0 149 812 23
2:40.4 200m 2:14.0 145 800 21
3:33.9 200m 2:13.7 146 803 21
4:27.4 200m 2:13.7 146 803 21
5:22.4 200m 2:17.5 135 763 21
6:15.9 200m 2:13.7 146 803 20
7:09.5 200m 2:14.0 145 800 21
8:03.0 200m 2:13.7 146 803 21
8:56.5 200m 2:13.7 146 803 21
9:49.7 200m 2:13.0 149 812 21
10:43.5 200m 2:14.5 144 795 22
11:37.6 200m 2:15.2 141 786 21
12:31.5 200m 2:14.7 143 792 21
13:25.4 200m 2:14.7 143 792 20
13:31.8 18m 2:57.7 62 514 9

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Workout Graph

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