Christopher Whelan 13:51 row
3,018m
Meters
13:51.8
Time
2:17.8
Pace
165
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 21 |
Stroke Count | 287 |
Drag Factor | 183 |
October 09, 2019 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:51.8 | 3,018m | 2:17.8 | 134 | 760 | 21 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 24 |
1:46.8 | 200m | 2:13.0 | 149 | 812 | 23 |
2:40.4 | 200m | 2:14.0 | 145 | 800 | 21 |
3:33.9 | 200m | 2:13.7 | 146 | 803 | 21 |
4:27.4 | 200m | 2:13.7 | 146 | 803 | 21 |
5:22.4 | 200m | 2:17.5 | 135 | 763 | 21 |
6:15.9 | 200m | 2:13.7 | 146 | 803 | 20 |
7:09.5 | 200m | 2:14.0 | 145 | 800 | 21 |
8:03.0 | 200m | 2:13.7 | 146 | 803 | 21 |
8:56.5 | 200m | 2:13.7 | 146 | 803 | 21 |
9:49.7 | 200m | 2:13.0 | 149 | 812 | 21 |
10:43.5 | 200m | 2:14.5 | 144 | 795 | 22 |
11:37.6 | 200m | 2:15.2 | 141 | 786 | 21 |
12:31.5 | 200m | 2:14.7 | 143 | 792 | 21 |
13:25.4 | 200m | 2:14.7 | 143 | 792 | 20 |
13:31.8 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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