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Christopher Whelan 10000m row

10,000m

Meters

47:11.3

Time

2:21.5

Pace

553

Calories

Average Watts123
Calories Per Hour724
Stroke Rate21
Stroke Count1004
Drag Factor184

October 06, 2019 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:11.3 10,000m 2:21.5 123 724 21
1:55.7 400m 2:24.6 116 698 21
1:53.9 800m 2:22.3 121 717 21
1:54.2 1,200m 2:22.7 120 714 21
1:53.5 1,600m 2:21.8 123 721 22
1:53.4 2,000m 2:21.7 123 722 21
1:52.8 2,400m 2:21.0 125 729 21
1:52.7 2,800m 2:20.8 125 730 21
1:52.6 3,200m 2:20.7 126 731 21
1:53.0 3,600m 2:21.2 124 727 21
1:54.1 4,000m 2:22.6 121 715 21
1:53.7 4,400m 2:22.1 122 719 21
1:55.3 4,800m 2:24.1 117 702 20
1:53.1 5,200m 2:21.3 124 726 21
1:53.0 5,600m 2:21.2 124 727 21
1:54.2 6,000m 2:22.7 120 714 20
1:53.4 6,400m 2:21.7 123 722 22
1:54.7 6,800m 2:23.3 119 708 20
1:54.1 7,200m 2:22.6 121 715 21
1:54.5 7,600m 2:23.1 119 710 22
1:55.7 8,000m 2:24.6 116 698 21
1:54.8 8,400m 2:23.5 118 707 21
1:54.2 8,800m 2:22.7 120 714 21
1:52.0 9,200m 2:20.0 128 738 22
1:47.3 9,600m 2:14.1 145 799 23
1:45.4 10,000m 2:11.7 153 826 24

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Workout Graph

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