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Christopher Whelan 30:00 row

6,727m

Meters

30:00.0

Time

2:13.7

Pace

390

Calories

Average Watts146
Calories Per Hour802
Stroke Rate22
Stroke Count659
Drag Factor185

October 04, 2019 14:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,727m 2:13.7 146 802 22
1:00.0 223m 2:14.5 144 794 23
2:00.0 221m 2:15.7 140 781 22
3:00.0 220m 2:16.3 138 775 22
4:00.0 222m 2:15.1 142 788 22
5:00.0 223m 2:14.5 144 794 23
6:00.0 225m 2:13.3 148 808 22
7:00.0 224m 2:13.9 146 801 21
8:00.0 225m 2:13.3 148 808 22
9:00.0 224m 2:13.9 146 801 21
10:00.0 224m 2:13.9 146 801 21
11:00.0 224m 2:13.9 146 801 22
12:00.0 224m 2:13.9 146 801 21
13:00.0 224m 2:13.9 146 801 21
14:00.0 224m 2:13.9 146 801 22
15:00.0 223m 2:14.5 144 794 21
16:00.0 223m 2:14.5 144 794 21
17:00.0 224m 2:13.9 146 801 22
18:00.0 223m 2:14.5 144 794 21
19:00.0 225m 2:13.3 148 808 24
20:00.0 224m 2:13.9 146 801 23
21:00.0 223m 2:14.5 144 794 22
22:00.0 224m 2:13.9 146 801 22
23:00.0 225m 2:13.3 148 808 22
24:00.0 225m 2:13.3 148 808 22
25:00.0 225m 2:13.3 148 808 22
26:00.0 225m 2:13.3 148 808 23
27:00.0 226m 2:12.7 150 814 22
28:00.0 231m 2:09.8 160 849 23
29:00.0 228m 2:11.5 154 828 23
30:00.0 227m 2:12.1 152 821 22

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Workout Graph

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