Christopher Whelan 3:00 row
537m
Meters
3:00.0
Time
2:47.5
Pace
27
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 121 |
November 20, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 21 | 126 |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 21 | 126 |
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Workout Graph
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