Christopher Whelan 18:00 row
4,167m
Meters
18:00.0
Time
2:09.5
Pace
256
Calories
171
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 122 |
November 20, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,167m | 2:09.5 | 161 | 853 | 26 | 171 |
| 18:00.0 | 4,168m | 2:09.5 | 161 | 853 | 26 | 171 |
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Workout Graph
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