Christopher Whelan 3:00 row
663m
Meters
3:00.0
Time
2:15.7
Pace
39
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 122 |
November 20, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 26 | 144 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 26 | 144 |
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Workout Graph
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