Christopher Whelan 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
59
Calories
163
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 123 |
November 17, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 163 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.