Christopher Whelan 3:00 row
597m
Meters
3:00.0
Time
2:30.7
Pace
32
Calories
79
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 123 |
November 17, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 24 | 79 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 24 | 79 |
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Workout Graph
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