Christopher Whelan 2:00 row

404m

Meters

2:00.0

Time

2:28.5

Pace

22

Calories

159

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate22
Stroke Count43
Drag Factor119

November 08, 2020 16:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 404m 2:28.5 107 667 22 159
2:00.0 404m 2:28.5 107 667 22 159

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Workout Graph

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