Christopher Whelan 3:00 row
612m
Meters
3:00.0
Time
2:27.0
Pace
33
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 120 |
November 07, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 22 | 143 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 22 | 143 |
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Workout Graph
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