Christopher Whelan 3:00 row
614m
Meters
3:00.0
Time
2:26.5
Pace
34
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 121 |
November 07, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 24 | 106 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 24 | 106 |
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Workout Graph
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