Christopher Whelan 3:00 row

606m

Meters

3:00.0

Time

2:28.5

Pace

33

Calories

144

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count68
Drag Factor120

November 05, 2020 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 606m 2:28.5 107 667 23 144
3:00.0 607m 2:28.2 107 669 23 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.