Christopher Whelan 3:00 row

626m

Meters

3:00.0

Time

2:23.7

Pace

35

Calories

51

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate26
Stroke Count77
Drag Factor121

November 05, 2020 17:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 626m 2:23.7 118 705 26 51
3:00.0 626m 2:23.7 118 705 26 51

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Workout Graph

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