Christopher Whelan 3:00 row
609m
Meters
3:00.0
Time
2:27.7
Pace
33
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 121 |
November 04, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 23 | 138 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 23 | 138 |
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Workout Graph
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