Christopher Whelan 3:00 row
660m
Meters
3:00.0
Time
2:16.3
Pace
38
Calories
54
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 121 |
November 04, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 54 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 54 |
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Workout Graph
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