Christopher Whelan 3:00 row

648m

Meters

3:00.0

Time

2:18.8

Pace

37

Calories

166

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate24
Stroke Count70
Drag Factor121

October 31, 2020 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 648m 2:18.8 131 749 24 166
3:00.0 649m 2:18.6 131 751 24 166

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Workout Graph

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