Christopher Whelan 3:00 row

701m

Meters

3:00.0

Time

2:08.3

Pace

43

Calories

169

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate25
Stroke Count74
Drag Factor121

October 31, 2020 12:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 701m 2:08.3 165 869 25 169
3:00.0 702m 2:08.2 166 871 25 169

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Workout Graph

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