Christopher Whelan 5:00 row
979m
Meters
5:00.0
Time
2:33.2
Pace
53
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 122 |
October 30, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 145 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 145 |
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Workout Graph
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