Christopher Whelan 3:00 row

637m

Meters

3:00.0

Time

2:21.2

Pace

36

Calories

154

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate21
Stroke Count63
Drag Factor123

October 27, 2020 13:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 637m 2:21.2 124 727 21 154
3:00.0 637m 2:21.2 124 727 21 154

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Workout Graph

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