Christopher Whelan 500m row

500m

Meters

2:27.3

Time

2:27.3

Pace

27

Calories

147

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate20
Stroke Count48
Drag Factor121

October 21, 2020 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.3 500m 2:27.3 110 676 20 147
2:27.3 500m 2:27.3 110 676 20 147

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Workout Graph

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