Christopher Whelan 2000m row
2,000
Meters
9:00.2
Time
2:15.0
Pace
102
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 120 |
October 15, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 102 | 20 | 141 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 5 | 21 | 106 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 5 | 22 | 122 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 20 | 124 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 5 | 22 | 127 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 5 | 20 | 123 |
| 0:27.1 | 600 | 2:15.5 | 141 | 784 | 5 | 20 | 120 |
| 0:26.9 | 700 | 2:14.5 | 144 | 795 | 5 | 22 | 118 |
| 0:26.9 | 800 | 2:14.5 | 144 | 795 | 5 | 20 | 121 |
| 0:27.1 | 900 | 2:15.5 | 141 | 784 | 5 | 22 | 130 |
| 0:27.2 | 1,000 | 2:16.0 | 139 | 778 | 5 | 20 | 155 |
| 0:27.1 | 1,100 | 2:15.5 | 141 | 784 | 5 | 22 | 154 |
| 0:27.3 | 1,200 | 2:16.5 | 138 | 773 | 5 | 20 | 155 |
| 0:27.1 | 1,300 | 2:15.5 | 141 | 784 | 5 | 20 | 157 |
| 0:26.9 | 1,400 | 2:14.5 | 144 | 795 | 5 | 22 | 158 |
| 0:27.0 | 1,500 | 2:15.0 | 142 | 789 | 5 | 20 | 158 |
| 0:26.9 | 1,600 | 2:14.5 | 144 | 795 | 5 | 22 | 161 |
| 0:26.6 | 1,700 | 2:13.0 | 149 | 812 | 5 | 20 | 160 |
| 0:27.0 | 1,800 | 2:15.0 | 142 | 789 | 5 | 20 | 159 |
| 0:26.2 | 1,900 | 2:11.0 | 156 | 835 | 6 | 23 | 162 |
| 0:26.0 | 2,000 | 2:10.0 | 159 | 848 | 6 | 21 | 165 |
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Workout Graph
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