Christopher Whelan 500m row

500m

Meters

2:26.7

Time

2:26.7

Pace

27

Calories

103

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate23
Stroke Count56
Drag Factor121

October 15, 2020 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.7 500m 2:26.7 111 681 23 103
2:26.7 500m 2:26.7 111 681 23 103

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Workout Graph

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