Christopher Whelan 10:23 row
2,013m
Meters
10:23.7
Time
2:34.9
Pace
106
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 117 |
September 25, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.7 | 2,013m | 2:34.9 | 94 | 623 | 21 | 96 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 93 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 94 |
| 10:23.7 | 73m | 2:42.3 | 82 | 581 | 18 | 101 |
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