Christopher Whelan 3:00 row
618m
Meters
3:00.0
Time
2:25.6
Pace
34
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 120 |
November 24, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | 141 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 24 | 141 |
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Workout Graph
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