Christopher Whelan 3:00 row
679m
Meters
3:00.0
Time
2:12.5
Pace
40
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 120 |
November 24, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 26 | 166 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 26 | 166 |
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Workout Graph
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