Christopher Whelan 3:00 row
684m
Meters
3:00.0
Time
2:11.5
Pace
41
Calories
73
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 120 |
November 24, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 73 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 73 |
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Workout Graph
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