Christopher Whelan 3:00 row
616m
Meters
3:00.0
Time
2:26.1
Pace
34
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 121 |
November 23, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 24 | 147 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 24 | 147 |
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Workout Graph
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