Christopher Whelan 28:00 row
6,266m
Meters
28:00.0
Time
2:14.0
Pace
376
Calories
170
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 122 |
November 23, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,266m | 2:14.0 | 145 | 799 | 25 | 170 |
| 28:00.0 | 6,267m | 2:14.0 | 145 | 800 | 25 | 170 |
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Workout Graph
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