Christopher Whelan 3:00 row
609m
Meters
3:00.0
Time
2:27.7
Pace
33
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 122 |
November 29, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 23 | 160 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.