Christopher Whelan 23:00 row
5,464m
Meters
23:00.0
Time
2:06.2
Pace
344
Calories
183
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 122 |
November 29, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,464m | 2:06.2 | 174 | 898 | 27 | 183 |
| 23:00.0 | 5,464m | 2:06.2 | 174 | 898 | 27 | 183 |
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Workout Graph
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