Christopher Whelan 3:00 row
716m
Meters
3:00.0
Time
2:05.6
Pace
45
Calories
79
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 122 |
November 29, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | 79 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | 79 |
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Workout Graph
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