Christopher Whelan 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
28
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 122 |
December 01, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 25 | 147 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 25 | 147 |
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Workout Graph
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