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Christopher Whelan 10000m row

10,000m

Meters

42:35.9

Time

2:07.7

Pace

611

Calories

162

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate26
Stroke Count1111
Drag Factor123

December 02, 2020 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:35.9 10,000m 2:07.7 168 877 26 162
1:46.5 400m 2:13.1 148 810 24 84
1:45.1 800m 2:11.3 154 831 24 86
1:44.1 1,200m 2:10.1 159 846 23 70
1:43.4 1,600m 2:09.2 162 857 24 100
1:44.0 2,000m 2:10.0 159 848 25 166
1:43.3 2,400m 2:09.1 163 859 26 170
1:42.6 2,800m 2:08.2 166 871 26 171
1:42.7 3,200m 2:08.3 165 869 26 171
1:42.4 3,600m 2:08.0 167 874 26 173
1:42.1 4,000m 2:07.6 168 879 26 175
1:41.3 4,400m 2:06.6 172 893 26 176
1:42.3 4,800m 2:07.8 167 876 27 174
1:43.5 5,200m 2:09.3 162 856 25 175
1:40.9 5,600m 2:06.1 174 900 27 179
1:41.8 6,000m 2:07.2 170 884 27 177
1:42.6 6,400m 2:08.2 166 871 26 178
1:41.3 6,800m 2:06.6 172 893 27 180
1:41.3 7,200m 2:06.6 172 893 27 182
1:41.7 7,600m 2:07.1 170 886 27 182
1:41.2 8,000m 2:06.5 173 895 27 182
1:40.4 8,400m 2:05.5 177 909 27 183
1:40.1 8,800m 2:05.1 179 914 28 185
1:40.7 9,200m 2:05.8 175 903 28 184
1:40.2 9,600m 2:05.2 178 913 28 183
1:40.3 10,000m 2:05.3 178 911 28 185

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Workout Graph

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