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Christopher Whelan 10000m row

10,000m

Meters

43:35.9

Time

2:10.7

Pace

594

Calories

161

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate25
Stroke Count1112
Drag Factor122

December 04, 2020 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:35.9 10,000m 2:10.7 156 838 25 161
1:45.0 400m 2:11.2 155 832 25 71
1:45.6 800m 2:12.0 152 823 25 77
1:45.6 1,200m 2:12.0 152 823 24 108
1:45.8 1,600m 2:12.2 151 820 26 162
1:43.8 2,000m 2:09.7 160 851 25 165
1:44.5 2,400m 2:10.6 157 840 25 168
1:43.8 2,800m 2:09.7 160 851 24 168
1:43.2 3,200m 2:09.0 163 861 24 169
1:43.3 3,600m 2:09.1 163 859 24 172
1:43.6 4,000m 2:09.5 161 854 26 171
1:42.9 4,400m 2:08.6 164 866 26 173
1:42.8 4,800m 2:08.5 165 867 26 174
1:43.1 5,200m 2:08.8 164 862 26 174
1:43.5 5,600m 2:09.3 162 856 26 175
1:46.8 6,000m 2:13.5 147 806 26 170
1:47.1 6,400m 2:13.8 146 802 26 171
1:47.2 6,800m 2:14.0 145 800 27 169
1:46.7 7,200m 2:13.3 148 807 27 170
1:46.5 7,600m 2:13.1 148 810 26 170
1:45.4 8,000m 2:11.7 153 826 27 172
1:45.1 8,400m 2:11.3 154 831 27 174
1:46.6 8,800m 2:13.2 148 809 27 174
1:43.4 9,200m 2:09.2 162 857 26 177
1:42.2 9,600m 2:07.7 168 877 23 178
1:42.3 10,000m 2:07.8 167 876 23 178

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Workout Graph

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