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Christopher Whelan 10000m row

10,000

Meters

44:21.0

Time

2:13.0

Pace

583

Calories

158

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate26
Stroke Count1168
Drag Factor122

December 05, 2020 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:21.0 10,000 2:13.0 149 811 583 26 158
1:49.6 400 2:17.0 136 768 23 28 92
1:47.5 800 2:14.3 144 796 23 27 89
1:47.2 1,200 2:14.0 145 800 23 26 153
1:47.1 1,600 2:13.8 146 802 23 27 155
1:46.7 2,000 2:13.3 148 807 23 26 157
1:46.4 2,400 2:13.0 149 812 23 27 159
1:46.5 2,800 2:13.1 148 810 23 26 159
1:46.5 3,200 2:13.1 148 810 23 26 162
1:47.0 3,600 2:13.7 146 803 23 26 159
1:46.2 4,000 2:12.7 150 814 24 27 162
1:46.6 4,400 2:13.2 148 809 23 26 167
1:46.8 4,800 2:13.5 147 806 23 26 161
1:47.1 5,200 2:13.8 146 802 23 26 163
1:46.6 5,600 2:13.2 148 809 23 26 165
1:47.2 6,000 2:14.0 145 800 23 26 163
1:47.0 6,400 2:13.7 146 803 23 26 162
1:47.4 6,800 2:14.2 145 797 23 26 165
1:46.7 7,200 2:13.3 148 807 23 26 165
1:46.3 7,600 2:12.8 149 813 24 27 167
1:50.0 8,000 2:17.5 135 763 23 25 162
1:44.9 8,400 2:11.1 155 834 24 26 172
1:44.3 8,800 2:10.3 158 843 24 26 171
1:44.8 9,200 2:11.0 156 835 24 26 170
1:44.3 9,600 2:10.3 158 843 24 26 172
1:40.2 10,000 2:05.2 178 913 25 28 180

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Workout Graph

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