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Christopher Whelan 10000m row

10,000m

Meters

44:32.4

Time

2:13.6

Pace

590

Calories

159

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate24
Stroke Count1091
Drag Factor122

December 07, 2020 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:32.4 10,000m 2:13.6 147 804 24 159
1:46.4 400m 2:13.0 149 812 23 73
1:46.2 800m 2:12.7 150 814 22 124
1:46.7 1,200m 2:13.3 148 807 21 161
1:45.4 1,600m 2:11.7 153 826 22 162
1:45.5 2,000m 2:11.8 153 825 23 160
2:15.4 2,400m 2:49.2 72 548 17 147
1:43.8 2,800m 2:09.7 160 851 24 166
1:44.3 3,200m 2:10.3 158 843 25 167
1:44.9 3,600m 2:11.1 155 834 24 165
1:45.5 4,000m 2:11.8 153 825 25 165
1:45.6 4,400m 2:12.0 152 823 26 165
1:45.7 4,800m 2:12.1 152 822 25 165
1:45.2 5,200m 2:11.5 154 829 26 167
1:47.0 5,600m 2:13.7 146 803 26 165
1:46.7 6,000m 2:13.3 148 807 26 163
1:46.7 6,400m 2:13.3 148 807 25 166
1:47.2 6,800m 2:14.0 145 800 26 163
1:46.0 7,200m 2:12.5 150 817 25 167
1:47.3 7,600m 2:14.1 145 799 26 164
1:45.9 8,000m 2:12.3 151 819 26 168
1:46.9 8,400m 2:13.6 147 804 26 167
1:47.0 8,800m 2:13.7 146 803 26 165
1:44.7 9,200m 2:10.8 156 837 26 169
1:44.3 9,600m 2:10.3 158 843 26 174
1:42.2 10,000m 2:07.7 168 877 27 173

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Workout Graph

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