Christopher Whelan 21:00 row
4,722m
Meters
21:00.0
Time
2:13.4
Pace
282
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 122 |
December 08, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,722m | 2:13.4 | 147 | 807 | 26 | 156 |
| 21:00.0 | 4,723m | 2:13.3 | 147 | 807 | 26 | 156 |
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Workout Graph
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