Christopher Whelan 3:00 row
684m
Meters
3:00.0
Time
2:11.5
Pace
41
Calories
105
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 122 |
December 08, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 105 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.