Christopher Whelan 1:00:00 row
13,609
Meters
1:00:00.0
Time
2:12.2
Pace
805
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 121 |
December 09, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,609 | 2:12.2 | 151 | 820 | 26 | 138 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 27 | 72 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 27 | 74 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 27 | 75 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 27 | 71 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 70 |
| 12:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 80 |
| 14:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 82 |
| 16:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 93 |
| 18:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 69 |
| 20:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 78 |
| 22:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 168 |
| 24:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 169 |
| 26:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 166 |
| 28:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 167 |
| 30:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 169 |
| 32:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 166 |
| 34:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 169 |
| 36:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 169 |
| 38:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 170 |
| 40:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 169 |
| 42:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 166 |
| 44:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 172 |
| 46:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 170 |
| 48:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 171 |
| 50:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 173 |
| 52:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 173 |
| 54:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 170 |
| 56:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 173 |
| 58:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 173 |
| 1:00:00.0 | 477 | 2:05.7 | 176 | 905 | 28 | 178 |
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Workout Graph
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