Christopher Whelan 1:00:00 row

13,609m

Meters

1:00:00.0

Time

2:12.2

Pace

805

Calories

138

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate26
Stroke Count1608
Drag Factor121

December 09, 2020 16:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,609m 2:12.2 151 820 26 138
2:00.0 428m 2:20.1 127 737 27 72
4:00.0 432m 2:18.8 131 749 27 74
6:00.0 434m 2:18.2 132 755 27 75
8:00.0 435m 2:17.9 133 759 27 71
10:00.0 445m 2:14.8 143 791 27 70
12:00.0 449m 2:13.6 147 804 27 80
14:00.0 454m 2:12.1 152 821 27 82
16:00.0 456m 2:11.5 154 828 27 93
18:00.0 450m 2:13.3 148 808 26 69
20:00.0 456m 2:11.5 154 828 27 78
22:00.0 461m 2:10.1 159 846 26 168
24:00.0 457m 2:11.2 155 832 27 169
26:00.0 455m 2:11.8 153 825 26 166
28:00.0 455m 2:11.8 153 825 26 167
30:00.0 456m 2:11.5 154 828 26 169
32:00.0 455m 2:11.8 153 825 26 166
34:00.0 456m 2:11.5 154 828 27 169
36:00.0 458m 2:11.0 156 835 27 169
38:00.0 461m 2:10.1 159 846 27 170
40:00.0 460m 2:10.4 158 842 27 169
42:00.0 455m 2:11.8 153 825 27 166
44:00.0 459m 2:10.7 157 839 27 172
46:00.0 455m 2:11.8 153 825 26 170
48:00.0 457m 2:11.2 155 832 27 171
50:00.0 461m 2:10.1 159 846 27 173
52:00.0 460m 2:10.4 158 842 28 173
54:00.0 455m 2:11.8 153 825 27 170
56:00.0 458m 2:11.0 156 835 27 173
58:00.0 459m 2:10.7 157 839 27 173
1:00:00.0 477m 2:05.7 176 905 28 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.